Spaghetti Squash and Pork Stir-Fry

Skip nutrient-free rice and use roasted spaghetti squash along with your beef stir-fry rather. Serve with stir-fried greens for a properly rounded meal!

Manual

1. ½ complete roasted spaghetti squash
2. 1 tablespoon sesame oil
3. 3 cloves garlic, minced
4. 3 complete scallions, sliced
5. 1-½ pound lean red meat tenderloin, cut into strips
6. 5 ounces, weight can sliced water chestnuts, tired
7. 2 tablespoons reduced sodium soy sauce
8. 2 tablespoons rice vinegar
9. 1 tablespoon sriracha warm chili sauce
10. 1 tablespoon sesame seeds, for topping
11. Sixteen oz., weight bundle stir-fried veggies

Guidance

*for the roasted squash: start out via washing squash and preheating oven to four hundred tiers f. Reduce squash in 1/2 length-sensible. Use a spoon and get rid of seeds and set aside. Subsequent,spray the squash with olive oil spray or lightly brush the interior with olive oil. Salt and pepper the inside. (i don’t truely like pepper, so i used freshly grated nutmeg). Cover a baking sheet with foil and area squash on sheet, cut side down. Roast for fifty mins, turning pan as soon as. Dispose of from oven and permit squash cool for five minutes. Then gently pull the squash strands faraway from pores and skin with a fork.

In a wok or medium skillet, heat sesame oil on medium-high warmth. Location garlic and scallions in pan and cook dinner for approximately 1 minute. Add red meat strips and stir to coat with oil. Cook dinner for a couple of minutes until red meat is cooked via and no longer red. Add spaghetti squash strands and water chestnuts and stir. Add soy sauce, rice vinegar and sriracha and stir. Cook till spaghetti squash is heated via.

Cook stir-fried veggies according to package deal directions.

Pour pork and spaghetti squash stir-fry over assorted greens and top with sesame seeds. Serve warm.

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