Healthy Lunch Box Ramen

Make sure to choose organic ramen whilst making this to keep away from the deep-fried noodles and synthetic ingredients in traditional ramen. You can find organic ramen in area of expertise markets and the herbal ingredients phase of a few supermarkets. Baked and smoked tofu is sold in the refrigerated section of the marketplace near other types of tofu. To lessen the quantity of sodium, start with one seasoning packet rather than .

Ingredients

• Three-½ cups water
• ½ cups frozen shelled raw edamame
• 2 applications organic ramen noodles, any taste (2-ounce packages)
• ½ cups cubed baked or smoked tofu (or cooked hen, red meat, or beef)
• 2 cups child spinach

Instruction

Pour the water right into a medium pot and produce to a boil. Add the edamame and cook dinner 1 minute. Upload ramen noodles and prepare dinner in line with the guidelines on the ramen package (three minutes for the emblem i exploit). Remove from heat.

When the ramen remains warm, add the seasoning packets from the ramen (i advocate that you begin with simplest one packet) along side the tofu and spinach. Stir well.

Switch to thermoses if packing for faculty lunch.

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